
Stream my full yoga library anytime, anywhere, with over 550 class recordings for just $95 per month, $16 per class.
Deni Roman is an experienced Iyengar Yoga teacher who has spent decades studying directly with the Iyengar family in Pune, India. Her teaching is known for clarity, precision, and intuitive guidance. Each class is a quiet yet powerful invitation to awaken the body’s intelligence and experience the stillness of the mind.
Iyengar Yoga (Beginner & All Level)
A precise, alignment-based practice that unites body, mind, and breath. With mindful use of props, postures become accessible to all, building strength, stability, flexibility, and inner clarity through intelligent action.
Beach Yoga (Beginner)
Practiced in nature’s serenity, these classes enhance mobility, posture, and strength while releasing stress. Suitable for all levels, Beach Yoga supports relaxation, vitality, and overall well-being.

YOGA PROPS
Amazon: Hugger Mugger Yoga Products
Yoga Mat
1- 8′Strap
2-Standard Blocks
1- Standard Bolster
3- Mexican Cotton Blankets
Yoga chair
Books by BKS Iyengar
Light On Yoga
Light on Life
The Tree of Yoga
Light on Pranayama
Light on the Yoga Sutras of Patanjali
Books by Geeta Iyengar
A Gem for Women
Yoga in Action: Preliminary Course
Audio Tapes
Light on Life by BKS Iyengar
The Essence of the Bhagavad Gita by Swami Kriyananda
Bhagavad Gita by Jacob Needleman
Nutrition
Prescription for Nutritional Healing by James F. Balch, M.D.
The PH Miracle by Robert Young
The Ayurvedic Cookbook
by Amadea Morningstar with Urmila Desai
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." ~Ayurvedic Proverb