Thank you for the perfect workshop! I enjoyed the "New Year's workshop" very much! From the standing poses to sitting and twisting, and being on the side and with the face down on the stomach, reaching for the shoulders to move in and the pelvis to move forward and up. Yes, it was a lot of "Pelvis and hip work" in alignment and "shoulder and chest" work, all to open up and prepare for backhanding. It was fantastic, very profound and detailed. I really enjoyed the feeling of being much more connected to my inner-self in the pose and afterwards. The whole workshop was a lot of fun together with a group of nice people and the best teacher ever! Aloha and Namaste, Baerbel
