


Yoga is more than physical postures. It is a path of self-discovery, mindful living, and inner transformation. This collection of timeless teachings offers insight into the philosophy that has inspired my practice and teaching for more than four decades. Whether you're new to yoga or a lifelong student, may these reflections support your journey on and off the mat.




BKS Iyengar
Geeta Iyengar
Audio Tapes
Light on Yoga by BKS Iyengar
The Essence of the Bhagavad Gita by Swami Kriyananda
Bhagavad Gita by Jacob Needleman
Nutrition
Prescription for Nutritional Healing by James F. Balch, M.D.
The PH Miracle by Robert Young
The Ayurvedic Cookbook by Amadea Morningstar with Urmila Desai
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." ~Ayurvedic Proverb

Yoga is a lifelong journey of learning, self-study, and transformation. May these teachings inspire you to cultivate strength, clarity, compassion, and inner peace—both on the mat and in daily life.
Maui Yoga Path
2960 S. Kihei Rd. Kihei, HI 96753