INSPIRING BEACH INTRODUCTIONS FILMED ON MAUI
Yoga Core Conditioning
A 50-minute practice suitable for all levels. Improve your posture and build strength while increasing flexibility and joint mobility. Through stretching, lightweight training, and movement, you will begin to maintain balance and find ease in your body with relaxation to quiet the body and mind.
The following props are needed: a yoga mat, two blocks, a belt, a blanket, and light weights.
Iyengar Yoga Beginner
A 44-minute practice that is suitable for all ages and levels. Improve your flexibility and the strength and mobility of your joints. Deni's teaching is precise and clear. She gives slow step-by-step instructions that emphasize spinal alignment and breathing techniques. This practice concludes with a restorative and relaxation session to calm the mind and nervous system.
The following props are needed: A yoga mat, two blocks, a belt, and a blanket.
More than simply purchasing a yoga class, you'll receive a beautifully produced yoga experience that you can return to whenever you need it.
Your purchase includes:
- Two professionally filmed yoga classes
- Two inspiring beach introductions filmed on the shores of Maui
- Professional video and audio quality for an immersive viewing experience
- Clear, detailed instruction to help you practice with confidence
- Unlimited access to revisit the classes as often as you like
- The soothing rhythm of the Pacific Ocean and the natural beauty of Maui to enrich your practice
Whether you're beginning your yoga journey or deepening an established practice, these timeless classes offer the guidance, inspiration, and flexibility to practice whenever and wherever it suits you.