The Joy of yoga practice
Beginner Beach Yoga
Monday through Friday
8:00 am-9:15 am
Amidst the pristine beauty of nature, you’ll cultivate mobility, flexibility, and strength through mindful movement and breath. This healing practice not only enhances your posture but also releases deep-seated stress and tension, inspiring a profound sense of relaxation and well-being.
Iyengar Yoga Level 1-2
Monday-Wednesday-Friday
9:30 am-11:00 am
These classes cultivate physical stability, alignment, balance, and mental clarity through a comprehensive and methodical practice. You’ll explore all categories of asanas along with pranayama (breathwork), with an emphasis on precision, sequencing, and the intelligent use of props. This approach deepens body awareness and supports the development of a strong, sustainable personal practice.
Fees
1 class $33
5-classes $135
10-classes $260
Cash, Venmo, Zelle, Credit
Classes are purchased at the studio.
Mats and props supplied.
Sign up 1 hour in advance of class.
Please arrive 10 minutes early.
Mahalo!