Mon-Tues-Wed-Thurs-Fri-Sun
7:30 am- 8:45 am
For all levels.
Amidst the pristine beauty of nature, you’ll cultivate mobility, flexibility, and strength through mindful movement and breath and improve posture.
Monday-Wednesday-Friday
9:00 am-10:30 am
For all levels.
These classes cultivate physical stability, alignment, balance, and mental clarity with an emphasis on sequencing, and the intelligent use of props, developing a strong, sustainable personal practice.
Tuesday- Thursday- Sunday
9:00 am-10:15 am
For all levels.
An energizing practice to stretch, strengthen, balance, and relax. Guided by soulful music, each class uplifts the body and inspires the spirit.
1 class $33
5-classes $135
10-classes $260
Cash, Venmo, Zelle, Credit
Classes are purchased at the studio.
Mats and props supplied.
Sign up in advance.
Please arrive 10 minutes early.
Mahalo!
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