Gentle Beach Yoga
Monday through Friday
8:00 am-9:15 am
In the pristine beauty of nature, you will develop mobility, flexibility, and strength to improve your posture and release stress. Yoga is for everybody!
Iyengar Yoga Level 1-2
Monday-Wednesday-Friday
9:30 am-11:00 am
These classes build physical stability and mental alertness. You will practice standing poses, forward bends, backbends, twists, inversions, and pranayama (breathwork). Some yoga experience is helpful.
Fees
1 class $33
5-classes $135
10-classes $260
(Cash), Venmo, Zelle, Credit
Classes are purchased at the studio.
Mats and props supplied.
Please arrive 10 minutes early.
Mahalo!
"The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.” - BKS Iyengar