Vimeo Class Recordings

Your mental and physical health is your true Wealth!! Invest in Yourself!!

Offering over 425+ classes on a wide range of yoga practices from beginner to advanced levels, with new classes added weekly. To IMPROVE practice 4-5 times a week. Being CONSISTENT is the key to IMPROVING. 

Each class is designed to help you cultivate a steady mind, deepen your understanding of yoga, and align your body with precision and accuracy. As you progress, you will develop a greater awareness of the connection between your body and mind, leading to a more balanced and harmonious life.

Beginner Beach Yoga

In the serene beauty of nature, these classes focus on improving mobility, flexibility, and strength, helping you enhance your posture and release stress. Suitable for all levels, this practice is designed to nurture both the body and mind, creating a sense of tranquility and rejuvenation. Yoga truly is for everybody!

Iyengar Yoga Level 1-2

These classes emphasize physical stability and mental clarity through precise alignment and detailed instruction. You’ll practice a range of poses—standing postures, forward bends, backbends, twists, inversions—and pranayama (breathwork). The focus is on building strength, flexibility, and awareness while developing a disciplined, focused approach to your practice.

"The body is your temple. Keep it pure and clean for the soul to reside in." B.K.S. Iyengar