It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

YOGA PROPS

You can purchase props on Amazon.

Hugger Mugger Yoga Products

Yoga Mat

2- 8′Strap

1-10' Strap

2-Standard Blocks

Standard Bolster

3 Mexican Cotton Blankets

Yoga chair 

BOOKS BY BKS IYENGAR

Light On Yoga 

The Tree of Yoga 

Light on Pranayama 

Light on the Yoga Sutras of Patanjali

A Gem for Women by Geeta Iyengar

AUDIO TAPES

Light on Life by BKS Iyengar

The Essence of the Bhagavad Gita by Swami Kriyananda

Bhagavad Gita by Jacob Needleman

WEBSITES

BKS Iyengar

NUTRITION

Prescription for Nutritional Healing by James F. Balch, M.D.

The PH Miracle by Robert Young

The Ayurvedic Cookbook 

by Amadea Morningstar with Urmila Desai

"When diet is wrong, medicine is of no use. When diet is correct medicine is of no need." ~Ayurvedic Proverb