Gentle Beach Yoga
Amidst the pristine beauty of nature, you’ll cultivate mobility, flexibility, and strength through mindful movement and breath, and improve posture.
Iyengar Yoga
Iyengar Yoga is a practice of precision, alignment, and awareness. Each posture is a study in balance—uniting body, mind, and breath through mindful action. Props such as blocks, straps, and blankets are used to support correct alignment and make the poses accessible for all levels.
🌺 YOGA MOVEMENT
This class blends the grace of traditional asana with the practicality of functional mobility training. Each session is designed to enhance joint stability, range of motion, and body awareness through dynamic flows and mindful transitions. Expect a balance of strength, flexibility, and breath-led movement
Vimeo On Demand Class Recordings
Practice with Deni — Bring Yoga into Your Daily Life!
Explore over 500 recorded Gentle Beach and Iyengar Yoga classes with Deni. Each practice supports balance, strength, and inner calm—accessible for every level.