Vimeo On-Demand Classes
With over 500 recorded classes, Deni Roman shares a wide range of yoga practices for all levels—available anytime, anywhere.
🌺 Iyengar Yoga
A precise practice of alignment and awareness. Each posture refines balance, strength, and clarity, awakening the intelligence of the body and quieting the mind.
🌺 Gentle Beach Yoga
Filmed on Maui’s Keawakapu Beach, these calming classes improve mobility, flexibility, and posture while releasing stress. Suitable for all levels.
You can rent a single class or subscribe for unlimited access to the full library.
YOGA PROPS
Amazon: Hugger Mugger Yoga Products
Yoga Mat
2- 8′Strap
2-Standard Blocks
1-2 Standard Bolster
3-4 Mexican Cotton Blankets
Yoga chair
Books by BKS Iyengar
Light On Yoga
Light on Life
The Tree of Yoga
Light on Pranayama
Light on the Yoga Sutras of Patanjali
Books by Geeta Iyengar
A Gem for Women
Yoga in Action: Preliminary Course
Audio Tapes
Light on Life by BKS Iyengar
The Essence of the Bhagavad Gita by Swami Kriyananda
Bhagavad Gita by Jacob Needleman
Nutrition
Prescription for Nutritional Healing by James F. Balch, M.D.
The PH Miracle by Robert Young
The Ayurvedic Cookbook
by Amadea Morningstar with Urmila Desai
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." ~Ayurvedic Proverb