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    • HOME
    • CLASS SCHEDULE
      • In-Person
      • Virtual on Zoom
      • Testimonials
    • Deni Roman
      • Deni Roman
      • Private Session
      • Videos
      • Spiritual Journey
      • Namaste
    • IYENGAR YOGA
      • Iyengar Yoga
      • Books/Audio/Props
      • Yoga Sutras of Patanjali
      • Patanjali Invocation
  • HOME
  • CLASS SCHEDULE
  • Deni Roman
  • IYENGAR YOGA

for all ages and levels

IYENGAR YOGA

Develop alignment & balance.

A 44-minute practice that will improve flexibility, strength, mobility, and relaxation. 


YOGA CORE CONDITIONING

Improve your posture.

A 50-minute practice with stretching, lightweight training, movement, and relaxation. 


I purchased your videos early in the pandemic, and they have been a real lifeline for me to maintain a sense of equilibrium. I enjoy starting by seeing the familiar site of the ocean backdrop and then moving into the practice. Thank you for your patience and perseverance. - Mary 

PURCHASE

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mana kai maui resort 2960 s kihei road