Woman practicing yoga tree pose in a studio with yoga props and blankets.

Vimeo On demand library

650+ Classes • Practice Anytime • Practice Anywhere

Monthly Video Library Subscription – $95/month

Unlimited access to 650+ classes.

Purchase a Class – $25

All purchased classes may be downloaded and saved to your personal device for continued access by September 21, 2026.

Important Information

Vimeo On Demand (VOD) is being phased out. Starting August 22nd, new uploads will no longer be accepted.

Starting September 21st, new purchases and subscriptions will no longer be accepted.

VOD will be fully shut down on November 20th.

Join the Library

May your practice become a source of strength, wisdom, and inner peace.

Gentle Beach Yoga • 60 Minutes

Stretch, strengthen, and move your body through yoga and mindful movement in a beautiful oceanfront setting. Feel the ocean breeze, listen to the waves, and begin your day with greater clarity, vitality, strength, and peace. Suitable for all levels.

Iyengar Yoga • 75 Minutes

Iyengar Yoga emphasizes precision, alignment, and mindful awareness. Through progressive practice and the skillful use of props when needed, students develop strength, stability, flexibility, balance, and confidence. Each class offers clear instruction and individualized guidance, making the practice accessible and beneficial for students of all levels.

Recommended Yoga Props

Yoga mat, 8’ strap

2 blocks,

1 bolster

3 blankets

1chair

Preparing Your Sacred Practice Space

Create a quiet, dedicated space where you can practice without interruption.

Set up an altar with objects that hold personal meaning and spiritual symbolism—a candle, flowers, sacred images, stones, shells, or anything that inspires reflection and connection.

Light a candle or incense as a simple ritual to mark the beginning of your practice and to cultivate a sense of presence.

Take a moment to offer a prayer of gratitude to yourself for showing up. Honor your commitment to practice, growth, and self-care.

Then extend your awareness beyond yourself with a prayer of compassion, kindness, and peace for all beings:

May all beings be safe.
May all beings be healthy.
May all beings live with ease.
May all beings know peace.