Gentle Beach Yoga
Monday-Wednesday-Friday
7:30 am-8:30 am
Stretch, strengthen, and move as you feel the ocean breeze, hear the rhythm of the waves, and begin your day with clarity, vitality, and peace.
Iyengar Yoga
Monday-Wednesday-Friday
9:00 am-10:15 am
Build strength, flexibility, and mobility to improve posture, elevate energy, and refine balance through conscious alignment and awareness from the feet to the top of the head. Suitable for all levels.