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    • Aloha
    • Classes
    • Deni Roman
      • Deni Roman
      • Private Sessions
      • Spiritual Journey
      • Testimonials
      • Press
    • Iyengar Yoga
      • B.K.S. Iyengar
      • Yoga Props
      • 8 Limbs of Yoga
      • Yoga Sutras of Patanjali
      • Patanjali Invocation
    • On-Demand Recordings
    • Location
  • Aloha
  • Classes
  • Deni Roman
    • Deni Roman
    • Private Sessions
    • Spiritual Journey
    • Testimonials
    • Press
  • Iyengar Yoga
    • B.K.S. Iyengar
    • Yoga Props
    • 8 Limbs of Yoga
    • Yoga Sutras of Patanjali
    • Patanjali Invocation
  • On-Demand Recordings
  • Location

Vimeo on-demand recordings

Over 350 classes. New classes are added weekly. For best results, practice 4-5 times a week.


"The body is your temple. Keep it pure and clean for the soul to reside in." B.K.S. Iyengar

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Gentle Beach Yoga

In this class, you will develop mobility, flexibility, and strength to improve your posture and release stress. Everyone of all ages and levels is welcome.

Iyengar Yoga

These classes build physical stability and mental alertness. You will practice standing poses, forward bends, backbends, twists, inversions, and pranayama (breathwork). 

Videos

Beginner Iyengar Yoga (46 minutes)
This gentle practice includes standing asanas for balance and strength, forward extension for flexibility, back bending for strength, twisting for mobility, abdominal strength, and relaxation for peace of mind. 


Yoga Core Conditioning
This 50-minute routine is suitable for all levels. It will improve your posture, build total-body strength, and increase flexibility and joint mobility. Through stretching, lightweight training, and movement, you will begin to maintain balance and find ease in your body.

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Located at the Mana Kai Maui

2960 S. Kihei Road, Kihei, Hawaii 96753

808.283.9771

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