Gentle Beach Yoga
An experience to remember!
Monday-Friday
7:30 am-8:30 am
Payment is at the studio.
Each class is a unique sequence of asanas with slow, detailed instructions to improve focus, posture alignment, balance, and breath awareness. In yoga practice, be absorbed in the connection to the beauty of the earth, sky, mountain, ocean, and wind.
Iyengar yoga for all levels
IN-PERSON
Tuesday and Thursday
5:00 pm-6:30 pm
Saturday
9:00 am-10:30 am
Payment is at the studio.
Each asana is taught with slow, detailed instructions to improve focus, posture alignment, balance, and breath awareness. Feel the connection to the beauty of the earth, sky, mountain, ocean, and wind.
Iyengar yoga for all levels
LIVESTREAM
Monday-Wednesday-Friday
9:30 am-11:00 am
Payment is Online
Each asana is taught with slow, detailed instructions to improve focus, posture alignment, balance, and breath awareness. Feel the connection to the beauty of the earth, sky, mountain, ocean, and wind.
PRIVATE SESSION
In-Person or Virtual
Deepen your yoga practice, heal injuries, and get balanced and inspired with a personalized yoga practice.