Study Guides

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Books

Light On Yoga 

Yoga The Path To Holistic Health 

The Tree of Yoga 

Light on Pranayama 

Light on the Yoga Sutras of Patanjali

A Gem for Women by Geeta Iyengar

Audio Tapes

Light on Life by BKS Iyengar

The Essence of the Bhagavad Gita by Swami Kriyananda

Bhagavad Gita by Jacob Needleman

101 Yoga Asana Flashcards (415) 753-0909)

Yoga props for home practice.

Yoga Mat

2- 8′Strap

2-Standard Blocks

Standard Bolster

3 Mexican Cotton Blankets 

Websites

The Dalai Lama

BKS Iyengar

Nutrition

Prescription for Nutritional Healing by James F. Balch, M.D.
The PH Miracle by Robert Young
The Ayurvedic Cookbook 

by Amadea Morningstar with Urmila Desai

"When diet is wrong medicine is of no use. When diet is correct medicine is of no need." ~Ayurvedic Proverb

THE SONG OF THE SOUL

I am neither ego nor reason, I am neither mind nor thought,

I cannot be hard nor cast into words, nor by smell nor sight

ever caught:

In light and wind I am not found, nor yet in earth and sky -

Consciousness and joy incarnate, Bliss of the Blissful am I.

I have no name, I have no life, I breathe no vital air,

No elements have moulded me, no bodily sheath is my lair:

I have no speech, no hands and feet, nor means of evolution -

Consciousness and joy am I, and Bliss in dissolution.

I cast aside hatred and passion, I conquered delusion and

greed;

No touch of pride caressed me, so envy never did breed:

Beyond all faiths, past reach of wealth, past freedom, past

desire,

Consciousness and joy am I, and Bliss is my attire.

Virtue and vice, or pleasure and pain are not my heritage,

Nor sacred texts, nor offerings, nor prayer, nor pilgrimage:

I am neither food, nor eating, nor yet the eater am I -

Consciousness and joy incarnate, Bliss of the Blissful am I.

I have no misgiving of death, no chasms of race divide me,

No parent ever called me child, no bond of birth ever tied me:

I am neither disciple nor master, I have no kin, no friend -

Consciousness and joy am I, and merging in Bliss is my end.

Neither knowable, knowledge, nor knower am I, formless is

my form,

I dwell within the senses but they are not my home:

Ever serenely balanced, I am neither free nor bound -

Consciousness and joy am I, and Bliss is where I am found.