LIVE Online on Zoom
Strengthening the Body, Mind and Spirit
Monday-Wednesday-Friday-Saturday
9:30 am-11:00 am HST
Each class is a unique, creative sequence of learning the foundations of spinal alignment and balance with slow, detailed instructions and demonstrations. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.
Recordings available for 48 hours
Send an email with concerns or questions.
Please Note
If you register one hour in advance, you will be emailed a Zoom link 30 minutes before class.
You can access the link on your Momoyoga account if you register less than that.
Yoga Props: Yoga mat, 3 blankets,2 blocks, 8', bolster, yoga chair, wall.
Drop-in $22
5 classes $100 -2-month expiration
10 classes $180- 4-month expiration
There are no refunds all purchases are non-transferable. Class days and times are subject to change.